Bask in the beauty of nature at a local vineyard during this mini-retreat for the soul. Our time together will begin with a welcoming circle to set our container and establish our intentions. From there, we will move into a grounding Qigong practice followed by a somatic dance experience. Imagine dancing among the trees with the open sky above you. Next, you will be held by the earth during a restorative yoga practice along with a soothing sound bath, including crystal bowls, drums, and other instruments mingling with the sounds of nature. We will close as a community. After the retreat, you are welcome to enjoy the winery offerings.

 What to expect:
→ A supportive, welcoming environment
→ Grounding Qigong practice
→ Somatic dance experience
→ Gentle yoga
→ Restorative, soothing sound bath

 Ticket information
→ $55 for one ticket
→ $100 for two tickets (bring a friend and save!)
→ Save 10% with an early bird special. Available until July 1!

To register and get more information about the event, go to Eventbrite here.

About the Facilitators:

• Tessa loves dance and is a certified JourneyDance facilitator. Her dance classes are designed to support others in developing body trust, processing emotions, and building joyful, abundant lives. More recently she has been delving into sound healing as a practice to support rest, relaxation, and release.

• Susan Rae is a certified Hatha Yoga instructor and Qigong teacher devoted to the healing arts. Inspired by Nature, creative play, and mindful movement, she offers heart-centered classes that nurture self-love, healing, gratitude, and connection to one’s authentic soul.