JourneyDance® is a dynamic, structured process that combines guided and freestyle components to facilitate getting into your body, clearing your mind, and releasing what no longer serves you.

JourneyDance® is not about learning steps. It’s about revealing, recovering, and re-discovering your natural intuitive movement. Through the flow of experiential movement and the power of sound, the practice helps to reconnect you with your innate states of joy, well-being, and vitality.

JourneyDance® provides a supportive space for participants to experience embodiment, explore emotions, and bring forth inner power.

No prior dance experience is necessary.

Class theme: Find Your Flow

Delight in easeful movement as you nurture your body and move through emotions.